Has your productivity or concentration been lacking? It’s difficult to be 100 percent motivated and collected when your to-do list keeps growing. You can finish your list by writing tasks down, categorizing them and planning completion. But, sometimes that’s not enough. Here are three daily activities to help you be even more productive:
Early bird gets the worm—Worried about getting enough sleep? The solution is simple: go to bed early. Your body needs at least seven hours, preferably eight, of sleep to focus and be productive. Arianna Huffington, founder of Huffington Post, even wrote a whole book about how entrepreneurs will benefit greatly from more sleep. Wake up early to get some menial tasks out of the way before you go to work. You’ll feel more accomplished at only 8 a.m.
Lace up those tennis shoes—Sleep and exercise go together by helping your body be on its A-game and in tip-top shape. Exercising releases large amounts of dopamine in your brain which makes you feel less stressed, and able to focus. It’s like getting a natural, longer and healthier caffeine rush. Exercising and sleep are at the core of productivity.
Clean out the junk—When was the last time you made your bed? Cleaned your desk? It’s proven that when our “spaces,” meaning our bedroom, office, maybe even kitchen, is tidier, we concentrate more heavily at our work tasks. So you’re not only cleaning your space, but you’re clearing your mind of to-do list “junk,” too.
As a full-service printer, McQuick Printing Company handles everything for you, from strategy and design to four-color printing, digital printing, mailing and other printing services.
Our commitment to the printing industry warrants constant upgrades to our equipment in the effort to provide the best quality product. The team goal of our organization is to always provide the highest quality in the most timely manner, and at the best possible value to our customers. Keeping current with rapidly changing technology is the key to maintaining a competitive edge. At McQuick Printing Company, we believe that if you merge technology with skilled craftsmen, you position yourself to be an industry leader.